I had a friend recently ask me about what I was eating daily-- I told her I would share a week of my meal plan to show exactly what I ate that week.
When getting started on a LCHF diet, it can be hard to figure out what you should be eating. I have done a ton of research (and through trial and error), found foods I love and that help me lose weight while living the LCHF life.
Hope this provides some guidance!
Let me know your favorite LCHF go-to food.