A lot of my friends and family have turned up their noses when I bring up the ingredients that make up bulletproof coffee. Butter/Ghee?!? Coconut/MCT oil?!? In coffee??? My reply is absolutely! It creates a frothy, creamy coffee that can hold its own with Starbucks.
For someone that is living a low -carb high fat lifestyle- this coffee is the best way to kick off your day! It is a meal itself. I'm amazed that I don't get hungry until well into the lunch hour.
Follow this link to find out some interesting facts about Bulletproof Coffee.
Here is my Bulletproof Coffee Recipe:
1 - Brewed cup of Coffee
2 TBSP MCT Oil (or pure coconut oil)
2 TBSP of Grass-fed Butter or Ghee
2 TBSP of Heavy Cream
1- Squirt of Splenda Zero Liquid sweetener
The key is to blend and not stir these together!! I put into my Nutri-Bullet and BOOM!! Frothy Goodness!!