There are some nights that dinner just has to be quick and easy. Tonight was one of those nights for me!
I went to 9Rounds and did my kickass workout. In addition, I have a paper due tomorrow (procrastination much?)😝 So dinner needed to be quick-- but still Low Carb High Fat!
So stir fry it is!
What you will need:
Package of Polish Sausage (I use Hilshire Farms Skinless Beef)
2 cups of chopped or shredded Brussel Sprouts
3 TBSP of Butter
Salt/Pepper/Garlic Powder for seasoning
Chop sausage into desired chunk size
On med high heat melt butter in large skillet
Toss in Brussel Sprouts and season to your liking with salt/pepper/garlic powder
Stir fry Brussel Sprouts for about 5 min
Toss in Sausage and continue stir frying for another 10-15 min.
Plate and serve!